+ The wilted mourns in silence +

Curated jewelry, objects & ritual tools for the modern mystic

To Deepen your connection to your jewelry and its metal magic, consider incorporating these rituals.

Rituals to enhance metal magic

Cleansing & Charging

Cleanse your jewelry with moonlight, sunlight, or smoke from sacred herbs like sage or palo santo. Visualize the piece absorbing pure energy while releasing any stagnant vibrations.

Intention Setting

Hold your jewelry in your hand and speak your intentions aloud. Whether its confidence, love, protection, let the metal absorb your words and magnify your desires.

Energy Alignment

Wear your piece close to your skin, allowing its energy to merge with your own. Meditate with your jewelry, holding it over your heart or third eye to deepen your energy connection.

A gentle, grounded list of

5 Emotional Healing Exercises

Inner Child Meditation

Purpose: Reconnect with and comfort the parts of you that were wounded in childhood.

  • Sit quietly in a safe space.
  • Close your eyes and visualize your younger self at a specific age when you felt unloved or scared.
  • Gently hold their hand or cradle them.
  • Say aloud or in your mind: “You are safe now. I love you. I’ll protect you from here on.”

    Optional: Bring a childhood photo and keep it on your altar or bedside for consistent healing.


Release Through Writing “Burn Ritual”

Purpose: Let go of repressed emotions or painful memories.

  • Write a letter to someone who hurt you — or to yourself — expressing everything you’ve held in.
  • Don’t filter. Let it flow.
  • Burn it safely in a fireproof container while saying: “I release this pain. It no longer has power over me.”

    Tip: Add herbs like rosemary or lavender to the flame for purification.


Daily Affirmation Mirror Work

Purpose: Rebuild self-worth and cultivate loving presence
Look in the mirror each morning and say 3 affirmations to yourself. Examples:

  • “I am deserving of love.”
  • “My sensitivity is sacred.”
  • “I am healing, and I honor my process.”


Place a crystal like rose quartz or amethyst on the mirror frame as an anchor.


Moonlight Journaling “New or Full Moon”

Purpose: Align with natural cycles for deeper emotional clarity.

  • Sit under moonlight (or by a window if indoors).
  • Write down your emotional state without judgment.

Ask yourself:

  • What is surfacing for healing?
  • What can I surrender tonight?
  • What do I need to feel safe?

Close with a gentle prayer or affirmation of release and protection.

Energy Cleansing Through Movement “Somatic Healing”

Purpose: Release trauma stored in the body.

  • Put on music that resonates with your current emotional state — sorrowful, joyful, or empowering.
  • Let your body move freely. Don’t choreograph — just allow the energy to leave through your breath and limbs.
  • Focus on the parts of your body that feel stuck and let them guide your movement.

    Optional: Follow with a salt bath or spiritual cleansing ritual.